1-23-11

Well, I went to my first weight watchers meeting yesterday.  I am 176.4 pounds and my first goal is to lose 9 lbs, this would be 5% of my current body weight.  I feel good so far and I am very encouraged and feel like I can do this.  I hope to keep this attitude and keep it up.  Yesterday and today have been good days.  The coming school week will require planning to stay on track, which I haven't done yet and need to.