Sunday, January 23, 2011
1-23-11
Well, I went to my first weight watchers meeting yesterday. I am 176.4 pounds and my first goal is to lose 9 lbs, this would be 5% of my current body weight. I feel good so far and I am very encouraged and feel like I can do this. I hope to keep this attitude and keep it up. Yesterday and today have been good days. The coming school week will require planning to stay on track, which I haven't done yet and need to.
Monday, January 17, 2011
1-17-2011
Well, it is time for me to do something about all this weight I have gained. This site is intended just for me, as my journal, for accountability.
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